Tai Chi 'combats chemotherapy cognitive decline'RSS Feed

People experiencing the adverse cognitive effects of chemotherapy could combat the brain injury with martial art Tai Chi, research has indicated.

A University of Missouri team found that the psychological health and cognitive abilities of women who had undergone chemotherapy were significantly improved when they partook in one hour Tai Chi classes twice a week for ten weeks.

Stephanie Reid-Arndt, of the university, said: "Tai Chi really helps individuals focus their attention, and this study also demonstrates how good Tai Chi could be for anyone, whether or not they have undergone treatment for cancer."

Ms Reid-Arndt continued that a larger group of individuals needed to be tested in order to gain an understanding of how Tai Chi specifically benefits people who have experienced chemotherapy.

The martial art involves slow motion routines and is suitable for a wide range of fitness levels. It is based on principles of mindfulness, breathing awareness, slow movements and active relaxation.

News brought to you by Serious Law specialists in brain injury

Posted by Paul Breen
 

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